DAY OF MEDITATION AND RENEWAL
Saturday October 19 and November 16 9:30am - 4:30pm
MorningSun Mindfulness Center, Alstead, NH
The day of Meditation and Renewal will be mainly in silence, with time for inner reflection and meditation. We will have several sitting sessions, listen to a recorded Dharma talk by Thich Nhat Hanh, practice yoga, and outdoor walking meditation.
The program has a suggested donation of $20-40 for the day.
(For those who would like to stay longer, in the evening, MorningSun residents will also have a potluck dinner followed by a happiness gathering where we sit together and share about the sources of happiness in our daily life. Please consider an additional donation if you wish to stay for the evening session.)
More info and registration HERE or RSVP to: firstname.lastname@example.org
THE INTERBEING NATURE OF MUD AND LOTUS
Saturday, November 16 9:30am - 4:00pm
Friends Meeting House, 280 State Rd., Great Barrington, MA
Our day will be facilitated by Dharma Teacher Jeanne Anselmo, of Green Island Sangha. Together we will practice sitting and walking meditation, mindful eating, deep listening, and mindful speech, and explore practices for transforming the mud of our times into the healing lotus of self and our planet.
For more information and to RSVP, email Berkshire Mountain Laurel Sangha at: email@example.com