Photo by Bruce Nichols
In this age of Zoom it is possible to join book groups, daily meditations, weekly Days of Mindfulness, and a wealth of workshops without leaving your home. Click HERE to connect with Plumline.org, a website that offers a wide array of options for those who want to deepen their practice in the Plum Village tradition of Thich Nhat Hanh.
DAYS OF MINDFULNESS and OTHER NEW ENGLAND EVENTS
How Neuroscience Can Inform Compassionate Listening
Thursdays May 13 and May 27, 6:30-7:45pm
You are invited to join Maine Dharma Teacher and certified Nonviolent Communication instructor Peggy Smith to explore the basics of our reactivity within our nervous system and how to increase our capacities of self-regulation. We will shine light on:
~ The roles of our two brain hemispheres and how they support us
~ The vagus nerve and how it responds to stress
~ Resonant Language as practical skills for increased self-regulation and support of others
The event will be inter-active and empowering. No long names to memorize or spell."
Registration and information opencommunication.org or peggy@opencommunication.org
Morning Sun Online Day of Mindfulness
Typically the second last Sunday of the month, 10:00am-3:00pm, online Zoom
For updated info and details https://morningsuncommunity.org/events/
Questions: Sara Henry, morningsunoffice@gmail.com
Thursdays May 13 and May 27, 6:30-7:45pm
You are invited to join Maine Dharma Teacher and certified Nonviolent Communication instructor Peggy Smith to explore the basics of our reactivity within our nervous system and how to increase our capacities of self-regulation. We will shine light on:
~ The roles of our two brain hemispheres and how they support us
~ The vagus nerve and how it responds to stress
~ Resonant Language as practical skills for increased self-regulation and support of others
The event will be inter-active and empowering. No long names to memorize or spell."
Registration and information opencommunication.org or peggy@opencommunication.org
Morning Sun Online Day of Mindfulness
Typically the second last Sunday of the month, 10:00am-3:00pm, online Zoom
For updated info and details https://morningsuncommunity.org/events/
Questions: Sara Henry, morningsunoffice@gmail.com
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